Beginner Friendly

This style is suitable for beginners and intermediate practitioners, ideal for improving flexibility.

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Flexibility Boost

Slow Poses

Hatha Yoga is a classic style of yoga with slow and held poses.

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Classic Hatha Yoga Practice

It focuses on proper body alignment, deep stretching, and muscle strengthening.

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Body Alignment

This style is suitable for beginners and intermediate practitioners, ideal for improving flexibility.

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Stretch & Strengthen

Vinyasa Yoga, on the other hand, is a dynamic practice with smooth transitions.

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Smooth Transitions

Vinyasa Yoga, on the other hand, is a dynamic practice with smooth transitions.

What our customers say

Vinyasa Yoga energizes me with its dynamic flow. The smooth transitions between poses are invigorating. Suitable for active individuals looking to enhance fitness levels!

Connor Quinn

Practicing Hatha Yoga improved my body alignment. The slow and held poses help me focus and relax. Suitable for all levels, it's a great way to start!

Frank Kinney

Hatha Yoga has transformed my flexibility and posture. The slow poses and deep stretches have strengthened my muscles. Ideal for beginners and intermediate levels!

Dorothy Wallace

Slow Poses for Body Alignment

Beginner Friendly

It synchronizes breathing and movements, develops strength, endurance, and coordination.

Flexibility Boost

This type of yoga supports a healthy metabolism and is suitable for active individuals.

Smooth Transitions

Hatha Yoga is a classic style of yoga with slow and held poses.

Breath & Movement

It focuses on proper body alignment, deep stretching, and muscle strengthening.

Endurance Build

This style is suitable for beginners and intermediate practitioners, ideal for improving flexibility.

Metabolism Support

Vinyasa Yoga, on the other hand, is a dynamic practice with smooth transitions.

Active Practice

It synchronizes breathing and movements, develops strength, endurance, and coordination.

Slow Poses

This type of yoga supports a healthy metabolism and is suitable for active individuals.

Body Alignment

Hatha Yoga is a classic style of yoga with slow and held poses.

Stretch & Strengthen

It focuses on proper body alignment, deep stretching, and muscle strengthening.

Breath & Movement

Hatha Yoga is a classic style focusing on slow poses, body alignment, deep stretching, and muscle strengthening. It's ideal for beginners and intermediates, enhancing flexibility and posture.

Read More

Endurance Build

It synchronizes breathing and movements, develops strength, endurance, and coordination.

Metabolism Support

This type of yoga supports a healthy metabolism and is suitable for active individuals.

Active Practice

Hatha Yoga is a classic style of yoga with slow and held poses.

Do you provide support?

Vinyasa Yoga, on the other hand, is dynamic with smooth transitions between asanas. It synchronizes breath with movements, developing strength, endurance, coordination, and supporting a healthy metabolism.

What types of files I will get?

Suitable for active individuals of intermediate fitness levels, Vinyasa Yoga offers a comprehensive practice that promotes overall physical well-being and vitality. Both yoga styles offer unique benefits and experiences.

How to get future updates?

Hatha Yoga is a classic style focusing on slow poses, body alignment, deep stretching, and muscle strengthening. It's ideal for beginners and intermediates, enhancing flexibility and posture.

Slow Poses

It focuses on proper body alignment, deep stretching, and muscle strengthening.

Body Alignment

This style is suitable for beginners and intermediate practitioners, ideal for improving flexibility.

Contact Us

  Call Us

+1 503 3809259
info@​jornaxis.shop

  Location

8738 N Peninsular Ave, Portland, OR 97217, USA

  Hours

Mon – Fri …… 11 am – 8 pm, Sat, Sun  …… 6 am – 8 pm